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My story has always been intertwined with the pulse of water. From the soothing lapping of waves on website the shore to the turbulent roar of a waterfall, its touch has defined my very being. The vastness of oceans mirror the unknown potential within me, while the serenity of a still pond reveals the quietude I strive to achieve. Water is more th

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Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women embarking on the challenging experience of menopause. This phase of life is marked by hormonal shifts that can manifest in a variety of ways, including mood swings, sleep disturbances, and alterations in energy levels. Ayurvedic princ